join me live every week
I have got goodies for you. A yoga class or delicious ecstatic dancing for example.
Tantric Hatha Yoga
private or group classes
I offer traditional hatha yoga classes during which we focus on the physical body, the emotional body, and last but not least, the energetic body.
My classes range from more dynamic practices that will give you physical strength, vitality and will power, to more meditative practices that allow you to achieve inner calmness and balance.
On top of the diverse range of asanas - the hatha yoga postures - other techniques such as uddiyana bandha, sun salutations, pranayama, music meditation, Prana Uchara or AUM meditation, are integrated in the classes.
I like to take my students to a deeper state of being but I also bring lightness and laughter in my classes.
After a class you will feel grounded and peaceful.
BREATHE & DANCE
A magical moment for you to dance like you were in a hot club at 3 AM.
We come together online to lose ourselves through delicious dancing.
You wake up, drink some coffee or some green tea, eat a banana, prepare your room, make a lot of space, set water aside, make sure you have a carpet you can roll on and a blanket to cover yourself up with.
Yep, ready to ✦ Sublime Dance ✦
The first part is about breathing and sinking into deeper layers.
And then ... we will move through a delicious, fun, energising and deep playlist.
It is an invitation to move in ways that liberate you: wild, crazy, silly.
Kids are welcome to join!
AS SEEN IN
Unmissable in my life: Leen's yoga classes, a real cocktail of physical and moral well-being, both invigorating and soothing!
Leen accompanies each movement or sequence with explanations that are accessible and inspiring at the same time.
She is the best yoga teacher I have met in the past 20 years.
Dear Leen, big thanks for guiding me for this beautiful and intense journey within.
I knew it would be good, but I had no idea it was gonna be so special. Thank you for your sweet energy and the entire group for the amazing connection.
Looking forward to the next one.
Wishing you a great day!